

Creamy Avocado Soup with Shrimp and Pepitas
Avocados are so delicious and nutrient-rich! When in-season, make the most of this fruit with a satisfying and easy blended soup. Creamy...


Beef and Pea Pods Stir Fry
Stir fry is an easy cooking method for busy nights. This recipe has just a little prep time (marinate the meat marinates for 30 minutes...


Arugula Salad with Roasted Beets and Goat Cheese
Fresh arugula is a peppery green that works perfectly in a full flavored salad. The arugula pictured here was purchased at a local...


Greek Yogurt
I use Greek yogurt in many of my recipes. Creamy Shrimp Dip, Smoked Salmon and Cucumber Canapes, and Barley and Apple Breakfast Bake are...


Grilled Portobello Sandwich
Our grill gets a workout in the summer time. Vegetables are some of my favorite things to grill. With this recipe, you’ll enjoy the...


Easy Egg Tacos
Eggs are an excellent source of lean protein and are nutrient rich- containing 13 vitamins and minerals. I like cooking with eggs...


Cottage Cheese Pancakes
These are not your typical pancakes. I had 2 pounds of cottage cheese in my fridge that was soon to expire. What to do with all that...


Baked Salmon with Lemon
This recipe was originally given to me by my mother…she is a great cook! The flavors from the raisins, lemon and parsley wonderfully...


Creamy Shrimp Dip
YAY! Another tasty, easy appetizer to bring to a party. I can’t wait to make it again because it’s so yummy! Please remember to keep...


Edamame and Carrot Salad
This is a 5 minute salad. REALLY!! All it takes is a frozen bag of shelled edamame and a bag of shredded carrots. SO EASY!! Edamame &...