#vegetarian 3/4

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Broiled Asparagus with Balsamic Vinegar boasts a taste of spring, a terrific nutritional profile (especially rich in fiber, folate, and...

Fall flavors abound in this recipe…roasted sweet potatoes, tart apples, and earthy lentils. This hearty salad bowl can be served either...

Maybe it was because he had just gotten home from hockey practice, but my picky eater gobbled up this dinner! He saw me making it before...

I recently wrote about back-to-school lunches. I hope you found a few ideas to add ease, flavor and nutrition to your brown bag routine....

This is an easy breakfast or lunch with flavors of spring: sweet peas, new potatoes, and fresh dill. The only requirement is an 8-10...

Adzuki beans and miso paste may not be staples in your kitchen or even on your grocery list. But please don’t let some unique...

This recipe is truly enjoyed by everyone in my family (including my pickiest eater). It is an easy ‘go-to’ for nights when we enjoy...

I love lentils! Lentils are a great source of fiber, protein, B vitamins, iron and other minerals. All of this comes at a low price (my...

Winter Vegetable Soup with Basil-Mint Pesto is full of flavor and features nutritional powerhouses like sweet potatoes and kale. The...

This recipe for lettuce cups is my poster child for Myplate2yours! It really only takes a few minutes to prepare, it has outstanding...