

Jack O Lantern Quesadillas with Midnight Salsa
This is a fun recipe for Halloween that is sure to put a smile on your kids’ faces. All you need are whole grain tortillas, beans and...


Tuscan Quinoa Casserole
What I love about this dish is the hefty load of veggies that are nicely and flavorfully incorporated into this casserole. Serve it as a...


Light Lemon Mini Cheesecakes
Light Lemon Mini Cheesecakes are one of my ‘go to’ recipes when I need to bring a dessert to a party or potluck. It is an easy treat that...


Homemade Zucchini Bread
Zucchini! I love this veggie and don’t always think about making a sweet, savory bread with it. But this delicious recipe adapted from...


Vegetable Pancakes with Cilantro Cream
Going meatless once a week can protect our health; it may reduce our risk of chronic preventable conditions like cancer, cardiovascular...


Palm Tree Fruit Salad
Teaching cooking classes with kids are fun, especially when recipes like this one are featured. Kids love to create these palm trees...


Arugula Walnut Pesto
We all know it’s important to keep leafy greens in our diets, but if you’re getting tired of kale and spinach, it might be time to try...


Shakshuka
I don’t know what I appreciated most about this dish the first time I tried it… the great flavor, easy prep, or nutritional profile (lean...


Creamy White Bean Soup with Baby Spinach and Lemon
This soup is sure to be your new ‘go to’! The ingredient list includes much of what is normally kept ‘on hand’. And, start to finish,...


Roasted Butternut Squash Pasta Bowl
I’ve made this dish several times. Last night, my kids asked me why I haven’t shared it. I guess it’s because I never had a picture of...