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Food Safety at Home

Food safety is important for everyone. Use this quick guide to keep food safe in your kitchen: Always start food preparation with clean...

Valentine’s Day is a day I love to celebrate. When my girls were little, we would have their friends over for crafts and everything pink....

The original recipe was given to me in 2011 by my dear friend & fellow dietitian, Jane. Since then, I tweaked it slightly and made it a...

These Party Meatballs are a crowd pleaser! The recipe came from my sister-in-law in Atlanta. She certainly knows how to throw a party!! ...

Yes! This is my pantry I enjoy teaching cooking classes because it’s the best way I know to help make healthy eating a reality. During...

Oatmeal muffins are not only delicious, but they are also filling. I am excited to share this gluten-free recipe! These yummy muffins...

What do I make when it too cold to go to the grocery store? Here’s the perfect recipe: Red Beans and Rice Soup! I’m hoping you’ll...

Looking for a quick appetizer to bring to a party? Fill Belgian endive ends with goat cheese, top them with some pomegranate seeds and...

Abraham Lincoln declared Thanksgiving a national holiday in 1863. Sharing a meal of thanks with family and friends is a cherished...

Pumpkin-Pear Soup was featured in a class I recently taught at Marcel’s. My friend, Molly, attended the class and has made this soup...