

Baked Sweet Potato Fries
A little sweet and a little spicy, Baked Sweet Potato Fries are a deliciously easy side dish. Rich in vitamin A and fiber, these...


Baked Pumpkin Pudding
Here’s a sweet treat that is packed with nutrients. Made with vitamin A and fiber-rich pumpkin and fat-free milk, we’ve got a...


Stuffed Poblanos with Corn and Black Beans
Maybe it was because he had just gotten home from hockey practice, but my picky eater gobbled up this dinner! He saw me making it before...


Chocolate Almond Frosty
“YUMMY!!” That’s what my kids said with their first taste. This Chocolate Almond Frosty is a refreshing drink as a snack or dessert. ...


Salmon and Potato Cakes
Salmon and Potato Cakes with Mustard-Dill Sauce is a deliciously light summer meal. You may even have all of the ingredients on-hand,...


Gazpacho Soup
When the temperature outside rises, I do my best to keep that heat out of my kitchen! The oven and stove top stay off and no-cook meals...


Lemon Chicken Potato Packets
This recipe takes only 10-15 minutes to prep before cooking. It can also be assembled the night before, wrapped in foil pouches and...


Savory Chicken, Vegetable and Navy Bean Stew
This recipe is ready in less than 30 minutes! It uses both chicken and navy beans for protein; that’s the reason for the smaller chicken...


Tasty Shrimp Creole
Here is a great recipe when you need a quick dinner. It’s based on a recipe my mom made for me as a kid. All of the ingredients can be...


Green Apple-Cucumber Smoothie
My kids have always enjoyed smoothies. More specifically, the ones with pretty colors: pink from strawberries, orange from mangoes or...