

Grilled Shrimp and Pineapple Salad
The taste of summer often comes right off the grill! This is a very quick lunch or dinner salad that can be easily adapted to whatever...


Creamy Avocado Soup with Shrimp and Pepitas
Avocados are so delicious and nutrient-rich! When in-season, make the most of this fruit with a satisfying and easy blended soup. Creamy...


Baked Salmon with Lemon
This recipe was originally given to me by my mother…she is a great cook! The flavors from the raisins, lemon and parsley wonderfully...


Smoked Salmon and Cucumber Canapes with Dill
This is a fresh way to enjoy smoked salmon. The finished dish is full of color and very tasty. It’s great to bring to a party! And to...


Oregano Chicken with Vegetables
This recipe is proof that simple fresh ingredients plus a simple cooking method yield delicious results! Roasting is easy and the prep...


Lemon Dijon Salmon with Potatoes and Spinach
Fish is a great source of heart healthy omega 3 fatty acids. It is recognized by health experts that the US diet does not include enough...


Homemade Hummus (Tahini-Free)
It’s easy to buy pre-made hummus at the grocery store. But kids and adults alike enjoy the fresh, clean taste of this homemade hummus...