#appetizersandsnacks 2/4

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When school’s out for the summer, my kids are so happy!! I remember that excitement when I was a kid. Summer meant lots of time playing...

Refreshing! A new twist to an old favorite! Yummy! However you want to describe it, now is the time to treat yourself to Caramelized...

First, Cows… I had the privilege of participating in a Dairy Symposium sponsored by the Midwest Dairy Association. This symposium...

The original recipe was given to me in 2011 by my dear friend & fellow dietitian, Jane. Since then, I tweaked it slightly and made it a...

These Party Meatballs are a crowd pleaser! The recipe came from my sister-in-law in Atlanta. She certainly knows how to throw a party!! ...

Oatmeal muffins are not only delicious, but they are also filling. I am excited to share this gluten-free recipe! These yummy muffins...

Looking for a quick appetizer to bring to a party? Fill Belgian endive ends with goat cheese, top them with some pomegranate seeds and...

We love muffins! When made with whole grain and fruit or nuts, they are great for breakfast or snacks. Our long-time favorite is...

The first sighting of fresh rhubarb in your local market is a sign of spring. Are you wondering if rhubarb is a fruit or a vegetable? I...

This is a recipe I make once a year on St. Patrick’s Day. I was relieved when I first discovered it in the Chicago Tribune over 20 years...