Smoked Salmon and Cucumber Canapes with Dill
This is a fresh way to enjoy smoked salmon. The finished dish is full of color and very tasty. It’s great to bring to a party! And to...
Easy Bean and Cheese Quesadillas
When I am working at home, this is my go-to lunch. It’s also a great after school snack. I always have these ingredients on-hand. Made...
Spinach Dip
Our family enjoys this healthy version of a creamy spinach dip. It’s adapted from one I found in my favorite section of the Chicago...
Homemade Hummus (Tahini-Free)
It’s easy to buy pre-made hummus at the grocery store. But kids and adults alike enjoy the fresh, clean taste of this homemade hummus...
Oatmeal Blueberry Muffins
I am a big fan of oats. Early in my career, I conducted research with a cardiologist studying the cholesterol lowering effects of oatmeal...
MyPlate2Yours Trail Mix
Ingredients in this MyPlate2Yours Trail Mix has Life cereal, popcorn, sunflower seeds, dried cranberries, and dark chocolate chips. I...
