

Sweet Sunflower Muffins
We love muffins! When made with whole grain and fruit or nuts, they are great for breakfast or snacks. Our long-time favorite is...


Festive Barley Salad
This salad is super easy and also travels well! If desired, it can be made a day ahead and chilled. All it may need is a little extra...


Sweet Rhubarb Muffins
The first sighting of fresh rhubarb in your local market is a sign of spring. Are you wondering if rhubarb is a fruit or a vegetable? I...


Brussels Sprouts with Mushrooms and Bacon
Like many of my recipes, the recipe for this veggie side dish was developed one night when I opened my fridge to use what I had ‘on...


Festive Moroccan Couscous
It’s true…rice is my ‘go-to’ grain; I prepare it for my family once or twice a week. Recently, I have been exploring other grains. This...


Edamame Salad with Corn and Quinoa
The salad is versatile and can be used both as a main and side dish. It is rich in plant protein containing both edamame and quinoa...


Cottage Cheese Pancakes
These are not your typical pancakes. I had 2 pounds of cottage cheese in my fridge that was soon to expire. What to do with all that...


Balsamic Roasted Cauliflower
A healthy head of cauliflower in my fridge and a recipe to try…now I can share a new Myplate2yours favorite! Cauliflower is a...


Sauteed Kale with Lemon and Pinenuts
Myplate2yours is going green with kale! Kale is a winter cruciferous full of fiber, antioxidant vitamins K, A and C and the...


Sweet and Savory Roasted Brussels Sprouts
Brussels sprouts are a cruciferous vegetable like broccoli, cabbage, bok choy (link to bok choy with mushrooms), cauliflower (link to...































